Oatmeal porridge bowl with blueberries, banana, coconut and honey in female hands. Top view copy space for text, grey concrete background. Concept of dieting, clean eating

Overnight Rolled Oats

Cook time & Preparation

  • Cook time: 0 mins
  • Preparation: 10 mins
  • Serves: 1

Ingredients

  • 1/2 cup gluten-free rolled oats
  • 1/2 cup milk, plus more to taste
  • 1 tablespoon honey
  • 1/3 cup fruit, or to taste
  • 1 to 2 tablespoons nuts
  • 1 to 2 tablespoons flax seeds

Directions

  1. Gather the ingredients
  2. Combine the gluten-free rolled oats, milk and honey in a small bowl. Cover and chill overnight. 
  3. Stir the overnight oat mixture in the morning. Add additional milk if a thinner consistency is desired. 
  4. Garnish overnight oats with a choice of toppings, i.e. fruit, berries, seeds, nuts, and/or additional sweetener. ( I use monk fruit in the raw)
  5. Enjoy right away, or pack garnished breakfast in a to-go container to enjoy later in the morning.

This is one of my favorite recipes from www.thespruceeats.com